Athletes of the Month!

 

 

Congratulations to Jenn Siemann and Kolin Sweeting, they are our Athletes of the Month! Be sure to give them a big high five when you see them!

Here is what they had to say to the fun questions we asked them:

When and how did you get started with us?
February 2017. My friend told me about CrossFit and convinced me to try it and I ended up loving it.

Favorite workout?
Deadlifts and lately pull ups.

 

Least favorite workout?
Anything with burpees!

 

What’s the best part about working out with the 10am?
I love how it is usually the same people at this time and we all encourage each other to keep going. Everyone who comes is amazing.

 

What’s the wallpaper on your phone right now?
My tortoise.

What’s your overall experience been like here at CFTE?
Everything about CFTE has been amazing. I look forward to coming here and don’t dread exercise as much. It has changed my outlook on being healthy and wanting to make a change for the better. Everyone is so encouraging and it has the safest and most amazing environment I’ve experienced.  – Jenn Siemann

When and how did you get started with us?
I got started in June 2017. I had always been doing workouts at home like Insanity: Max 30 but even though the workouts were difficult, I started to get bored, especially because I did them by myself. My older brother, who’s a Crossfit coach back home in the Bahamas, had been telling me for years that I should try it out. I wish I had listened to him sooner. After visiting a few different boxes, CFTE was by far the most inviting and welcoming. I knew after the first WOD that I would be joining and it’s been a great few months. 

Favorite workout?
Probably rope climbs and/or muscle ups just because depending on how the WOD is structured always changes their difficulty for me. 

Least favorite workout?
No question man makers and atomic anything (sit ups, walls balls, whatever other movements there are)

What’s the best part about working out with the 6am?
The fact that people are so alert in this class amazes me. Initially, I was going to the 8 pm class but I had to change that to 6am because of my work schedule. Best parts of the class are the people there that are always encouraging one another and the coaches that are always pushing me and helping me improve. 

What’s the wallpaper on your phone right now?
I’m pretty boring. The same wallpaper that came with the phone. 

What’s your overall experience been like here at CFTE?
My overall experience has been beyond amazing. My fellow athletes, the coaches, the WODs, the environment, everything. Like I said before, I wish I started Crossfit earlier but if the delay is what brought me to CFTE instead of another box, I’m glad I waited. I look forward to seeing everyone, including myself, progress over time and become better and better. In starting to set goals and I’m confident CFTE is the best place for me to achieve them. – Kolin Sweeting

 

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