Tranformations & Testimonials

“I started with the 6 week challenge in January 2016 and ever since my first class at CFTE I’ve seen nothing but results. I’ve lost over 60 pounds in a year and a half and I’m the healthiest and strongest I’ve ever been. Stepping out of my comfort zone and into CFTE has truly changed my life!”

-Stephanie

Man's Before & After shows drastic transformation
“I used to be an athletic, fit person, but I had let myself go. One day, I decided to get my physique back- for good. I started CrossFit TE as a 6 week trainee, but never looked back. Almost 50 pounds, 6 pant sizes, and two t-shirt sizes down, I feel the best in a very long time- probably ever. I’m never going back to that person again!”
-James
Man's "Before" picture

I lost about 42lbs, following a mostly Paleo diet and working out 4-6 days a week. I’ve gone from a size 40 (pants) to a size 36, a size XL/XXL (shirt) to a M/L, and most incredibly, went from being a Type 2 diabetic with A1C of 7.5-8, to a almost pre-diabetic level of A1C 6.3!!! My LDL Cholesterol levels saw an improvement too, going from an original 178 count (borderline high)- to 52 (excellent)!
-Billy