Congratulations to Amy Cohen and James McGowen as they are CFTE Athletes of the month!  Check out what they had to say to some fun questions we asked them:

“I started in March of this year, I’m friends with Connie & she’s been telling me about CFTE for a long time. I was at a different point in my fitness journey in March & was ready for a change. I came to a Thursday night 5pm class & joined by the time I left that night! 
Favorite workout would be anything with squats & deadlifts! And because of CF I now like running too!
Least favorite is anything involving the jump ropes honestly
I only workout @ the 5pm on Thursdays, I do the 6pm mostly & the 10am on Saturdays—I love the people I’ve met from going at different times, I’ve made some good friends @ CFTE
The wallpaper on my phone says “Good Vibes – Pura Vida” because I try to bring good vibes wherever I go 🙂 
My experience @ CFTE has been like no other. I’ve never felt stronger & better about myself in my whole life. The positivity that’s encouraged throughout the workouts has helped push me to challenge myself & fight to finish every wod. The coaches are so supportive & really care about us as not only athletes but as people too. It’s truly a wonderful place & I am so glad I joined!! ” -Amy 

“This gym changed my life. I am in the best shape I have been in years. Thank you to all the members and coaches who push me to be a better version of myself each and every day.” – James


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