Tanya and Donovan

CFTE Athletes of the Month!

Congratulations to Tanya and Donovan Fray!  They are CFTE’s Athletes of the Month!!!  Check out what they had to say: 1.  I started the 6 week challenge on March 27th and fell in love with the classes and had to continue. 2.  Dumbbell Snatches, deadlifts, sit ups and push-ups are my favorites. 3.  I would […]

AOTM May

CFTE Athletes of the Month!

Congratulations to Mary Crinnion and Alex Garofalo for they are CFTE Athletes of the Month!! When and how did you get started with us? I got started in February when my friend, Monica came to talk about Crossfit at a program I volunteer at.  She inspired me to join and I am so grateful for […]