CrossFit Total Empowerment

Long Island's Premier CrossFit Gym

Group Classes for all Fitness Levels

Pick from our adults, teens, or kids fitness programs

Option 1

Start Today, Feel Better Tomorrow

We want to learn about you. One of our world-class, certified coaches will tell you how we can help you reach your fitness goals. See why we are the best at what we do.

Option 2

Learn How We Can Help You.

Everything we do is for you and our members. We pride ourselves in the supportive, accountable community we've built here at CrossFit Total Empowerment

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

  • Billy's success story

    I lost about 42lbs

    Following a mostly Paleo diet and working out 4-6 days a week. I’ve gone from a size 40 (pants) to a size 36, a size XL/XXL (shirt) to a M/L, and most incredibly, went from being a Type 2 diabetic with A1C of 7.5-8, to a almost pre-diabetic level of A1C...

    Billy

  • Stephanie's success story

    Out of my comfort zone

    “I started with the 6 week challenge in January 2016 and ever since my first class at CFTE I’ve seen nothing but results. I’ve lost over 60 pounds in a year and a half and I’m the healthiest and strongest I’ve ever been. Stepping out of my comfo...

    Stephanie

You won't find gimmicks, fads, or negativity here.

Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?

01.

Schedule Your Drop-In

Use the button below to schedule a time that fits with your schedule.

02.

Meet A Coach

Here we'll talk about your schedule, goals, and a plan for you.

03.

Feel & Be Better

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

The Best Gym In Carle Place.

We're more than just a CrossFit gym. Whatever you're looking for, we have it.

A 5 Star Gym

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.