Congratulations to Mary Crinnion and Alex Garofalo for they are CFTE Athletes of the Month!!
When and how did you get started with us?
I got started in February when my friend, Monica came to talk about Crossfit at a program I volunteer at. She inspired me to join and I am so grateful for that.
My favorite workouts are those that involve weight lifting because it gives me such as rush. Even though it may not seem like it all the time, I love the really challenging wods because I love to push myself to do things I never thought I would.
Least favorite workout?
My least favorite workouts are ones that involve dubble unders and running but they’re two things I would love to improve my performance in with the help of my coaches.
What’s the best part about working out with the 7pm?
I like to switch up the classes that I attend because I want to get the chance to meet new people and to have some fun working out with them. I also like having a chance to work out with all of the coaches.
What’s the wallpaper on your phone right now?
There’s a picture of my dog for my lock screen and my home screen is a picture of my baby cousin.
What’s your overall experience been like here at CFTE?
My overall experience at total empowerment has been awesome. Everyday I look forward to coming to get my workout in surrounded by people who really inspire me. When I worked out at a regular gym, I would always look forward to the workout out being over but here I love the beginning, the middle and the end. All of the coaches and other athletes are always motivating me to try my hardest and that is something that I might not receive anywhere else. I never thought I would be able to do a lot of the things I do here. Just 4 months ago I had never picked up a weight! Thank you guys for all you do form me. You are some of my biggest inspirations. – MARY CRINNION
I love going to CFTE, the experience has been nothing short of awesome.– ALEX GAROFALO