Success stories from local Carle Place members

Don't just take it from us, see what our members have to say

  • I lost about 42lbs

    Following a mostly Paleo diet and working out 4-6 days a week. I’ve gone from a size 40 (pants) to a size 36, a size XL/XXL (shirt) to a M/L, and most in...

    Billy

    Full Testimonial
    Billys success story
  • Out of my comfort zone

    “I started with the 6 week challenge in January 2016 and ever since my first class at CFTE I’ve seen nothing but results. I’ve lost over 60 pounds in...

    Stephanie

    Full Testimonial
    Stephanies success story

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

HOW DO WE HELP YOU REACH YOUR GOALS?

Day 1: You Take The First Step

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Today is the day you take the first step. You schedule your Free Intro.

Schedule My Free Intro!

DAY1

Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow

DAY2

Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans

DAY3

Day 4: Togethter we start the journey to a happier, healthier you.

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We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

DAY4

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with CrossFit Total Empowerment for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!

DAY30

Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

Start Day 1 TODAY

DAY45

Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY

DAY60