Success stories from local Carle Place members

Don't just take it from us, see what our members have to say
  • Billy's success story

    I lost about 42lbs

    Following a mostly Paleo diet and working out 4-6 days a week. I’ve gone from a size 40 (pants) to a size 36, a size XL/XXL (shirt) to a M/L, and most incredibly, went from being a Type 2 diabetic with A1C of 7.5-8, to a almost pre-diabetic level of A1C...

    Billy

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  • Stephanie's success story

    Out of my comfort zone

    “I started with the 6 week challenge in January 2016 and ever since my first class at CFTE I’ve seen nothing but results. I’ve lost over 60 pounds in a year and a half and I’m the healthiest and strongest I’ve ever been. Stepping out of my comfo...

    Stephanie

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START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

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HOW DO WE HELP YOU REACH YOUR GOALS?

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: You Take The First Step Image

    Day1

    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free Intro.

    Drop In For A Class Today
  • Day 2: Meet A Coach To Talk Your Goals Image

    Day2

    Day 2: Meet A Coach To Talk Your Goals

    Meet with one of our world-class coaches to discuss goals and programs.

    Meet Your Coach Tomorrow
  • Day 3: Find A Plan That Suits You Image

    Day3

    Day 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

    See Our Plans
  • Day 4: Togethter we start the journey to a happier, healthier you. Image

    Day4

    Day 4: Togethter we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day 30: A Healthier, Happier You Image

    Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with CrossFit Total Empowerment for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

    Start Towards Your Day 30 Now!
  • Day 45: Ahhhmazing YOU Image

    Day45

    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

    Start Day 1 TODAY
  • Day 60: 60 Days Of Fitness Image

    Day60

    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

    Start Day 1 TODAY